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ORGANIC COLD PRESSED JUICE 

Pre-Detox/Cleanse Tips

  • Eliminate added sugar, sugar substitutes & carbohydrates to help reset the way your body gets & asks for energy
  • Eliminate alcohol for better nutrient & water retention
  • Cut down on caffeine to help lower catecholamines (stress hormones) as well as to normalize insulin regularity
  • Cut down on nicotine to help balance dopamine pathway receptors
  • Cut down consumption of animal-based products for better digestion during & after the detox/cleanse

Detox/Cleanse Day Tips

  • Get plenty of rest
  • Drink juices slowly over 2-3 hours
  • Swallow juices slowly to help activate enzymes
  • Keep hydrated with included hydrators/teas (hydrate more if needed)
  • Take long hot showers &/or mineral baths & use skin exfoliating brushes
  • Digestion & excrement frequency may change
  • Keep active - low exertion/impact:
    • Infrared Sauna
    • Massage
    • Meditation
    • Reflexology
    • Yoga
  • Notice:
    • The detoxing experience & results vary from person to person
    • Day 2 tends to be hardest
    • Day 3 tends to be most rewarding

Post-Detox/Cleanse Tips

  • Reintroduce
    • Healthy eating patterns
    • Healthy foods:
      • Natural sugars
      • Refined flours
      • Farm raised animal products
  • Eliminate/Reduce
    • Alchohol
    • Artificial flavors & sugars:
      • Agave
      • Sugar/Syrup derived from Corn
      • High Fructose Corn Syrup
    • Caffeine
    • Farm raised fish
    • Monosodium Glutamate (MSG)
    • Nicotine:
      • Cigarettes
      • Vapor Cigarettes (E-Vapor, E-Cigs)
    • Non-Organic Items:
      • Milks
      • Fruits
      • Vegetables
    • Soy/Soy Lecithin
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Delivering to Philly and Philly Burbs including Princeton Area.